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Soccer conditioning · iPhone & iPad

ManYOU

Fit for what you have next

Sprint. Recover. Repeat.

High-intensity interval timing designed to help athletes build speed, power, and endurance—without making the workout harder to operate.

See how it works
Colorful wire soccer player running toward a wire soccer ball

The workout

You bring the effort.
ManYOU handles the timing.

Sprint25seconds
Recovery35seconds

Distances and targets stay editable, so athletes and coaches can adapt the workout to the session in front of them.

Built for the field

Everything important.
Nothing in the way.

01

Stay on pace

Large live timing, clear targets, and color cues make each effort easy to follow while moving.

02

Keep every rep

Sprint, recovery, break, distance, and workout totals are saved together in training history.

03

Hear the moment

Thoughtful tones, haptics, countdown cues, and an evolving AI voice coach keep attention on the run.

04

Share the work

Export a clean workout report for a coach, parent, or athlete in spreadsheet-ready formats.

Be first on the field

Know when ManYOU is ready.

Join the launch list and we’ll email you when the app is available to install.

Questions or feedback? Get in touch →

A parent or guardian should sign up for athletes under 13. We’ll only use this information for ManYOU updates.